My Experience As a Yoga Teacher
Natasha Kohorst Owner E-500hr RYT,RPYT, Master Reiki, Sound Healer, Ayurvedic Wellness Coach, lululemon Ambassador
"The mystery of life is not a problem to be solved but a reality to be experienced"
-Alan Watts
My own personal growth came to me on my 40th birthday when I was given a cane to help me get around after a double hip replacement surgery. The second surgery did some nerve damage and caused a difficult road to recovery. When we can find acceptance in our limitations, we can reach way beyond them. Throughout the long road towards recovery, yoga gave me back the life I missed. One of my passions is to travel and yoga has helped me regain the strength to enjoy traveling again. I have walked the hill to Dracula’s Castle in Romania, hiked the jungle trails in Hawaii. Hike Machu Picchu, rock climbed and went horseback riding in Wyoming.
Along with this beautiful journey, I decided that I wanted to share my story and guide others to learn this beautiful art of Yoga. I have earned my 200-hour teacher training through the beautiful and sacred Grace Tree Yoga Studio & White Lotus Home in West Chester, Ohio. During this process, I fell in love with working to inspire and support women during their pregnancy and in helping honor the sacred process of
motherhood. As I was working on my 300hr training, I became drawn to the integration of modern science, ancient tradition and direct experience, combined of Shanti Mom pregnancy Yoga. I have been able to hone on my teaching skills to fellow yogi's that are 200hr students that are ready to grow with their practice and journey.
I am a wife to a wonderful, supportive husband and a mother of 3 beautiful adult children. I have been in Cincinnati for over 20 years after relocating from Costa Mesa, CA. Cincinnati has become my home, and I am a proud Moeller & MND Mom. I love all that our beautiful city has to offer. I hope to help guide you on your journey.